Mindful Meander

Mindful Meander

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Date/Time
Date(s) - Wednesday, October 4
10:00 am - 1:00 pm

Location
Maple Ridge Trails

Experience nature’s beauty and the calming effects of Shinrin Yoku Forest Bathing—a popular Japanese practice that rebalances the body and senses through the proven stress-reduction benefits of simply walking in the woods.

Contact the 4elements office for more information, or to register.